Parents -
Please review the following links for an overview of the program.
http://espn.go.com/mlb/story/_/id/13519176/how-texas-baseball-ranch-saved-scott-kazmir-started-pitching-revolution
https://twitter.com/throwzone/status/623240136638136320
ARM STRENGTHENING & TRAINING PROGRAM
For: Athletes in Grades 6th-12th
Session 1: Date: October 5th, 7th, 12th,
14th 19th, 21st, 26th, 28th
Program:
Develop arm strength for athletes
looking to improve their overall throwing speed and power.
Athletes will train their core
strength; while building up their arm speed through specific throwing drills
and exercises.
Time: Grades 6th-8th 5:30-7:00
Grades
9th-12th 6:30-8:00
Where: Rock Sports; 645 Lancaster Pike, New Providence, PA 17560
Cost: $100 per player (check made payable to Rock Sports) SPACE IS LIMITED Please register by
September 28, 2015.
Instructor: Jeff Swarr
--------------------------------------------------------------------------------------------------------------------------------------------------------
Name:_____________________________________________________
Grade:_____________________
Address:
_____________________________________________________________________________
Email: _____________________________________________________
Phone: ____________________
Parent’s Signature:
_____________________________________________________________________